11 Ways to Develop and Maintain a Positive Personality
Too many people succumb to the mistaken belief that to maintain a positive personality comes from natural, unteachable traits that belong only to a lucky few — the good-looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception.
After college, I spent almost 2 years of training as a naval aviator. An important element of that training was the use of checklists in the learning and refresher process. Checklist utilization remains an important part of my business and personal life. It is always a good idea to have a helpful checklist for reminders of improvements for your positive personality.
You will perhaps have
heard this very old story illustrating the difference between positive and negative
thinking:
Many
years ago two salesmen were sent by a British shoe manufacturer to Africa to
investigate and report back on market potential.
The
first salesman reported back, “There is no potential here – nobody wears
shoes.”
The
second salesman reported back, “There is massive potential here – nobody wears
shoes.”
This simple short
story provides one of the best examples of how a single situation may be viewed
in two quite different ways – negatively or positively. And it is not difficult
to see which one you want, eh?
When I speak to smaller audiences, I often ask them to describe the most
likable people they have ever worked with. People inevitably ignore innate
characteristics (intelligence, extraversion, attractiveness, and so on) and
instead focus on qualities that are completely under people’s control, such as
approachability, humility, and positivity.
These qualities, and others like them, describe people who are skilled in emotional intelligence (EQ). TalentSmart research data from more than a million people shows that people who possess these skills aren’t just highly likable, they outperform those who don’t by a large margin.
Ninety percent of top performers have high EQs, people with high EQs make $29,000 more annually than people with low EQs, and a single-point increase in your EQ adds $1,300 to your salary. I could go on and on.
Being likable is under your control, and it’s a matter of emotional
intelligence. Unlike innate, fixed characteristics, such as your intelligence
(IQ), EQ is a flexible skill that you can improve with effort.
Here are some examples of emotional intelligence that will improve the odds of maintaining your positive demeanor in any task:
Maintain patience
The
proper timing of your words and acts will give you a big advantage over people
who are impatient.
For
example: Don’t click send on the email right away — breathe and reread it. The
classic example would be getting irate and sending something with hostility.
Much
of real happiness is a matter of being aware of what you’re doing while you’re
doing it — and enraged people aren’t typically conscious of their actions.
Keep an open mind
Those who close themselves off from certain ideas and associate only with like-minded people are missing out on not only personal growth but also opportunities for advancing their careers.
Having an open mind is crucial in the workplace where approachability means access to new ideas and help. To eliminate preconceived notions and judgment, you need to see the world through other people’s eyes.
This doesn’t require you believe what they believe or condone their behavior, it simply means you quit passing judgment long enough to truly understand what makes them tick. Only then can you let them be who they are.
Use a friendly tone
The best communicators speak deliberately and confidently, which gives their voice a pleasing sound.
Smile often
Smile often.
The
greatest asset a person can show is a ‘million-dollar smile’. This allows
people to lower their guards during conversations with you.
Be
genuine
Being genuine and honest is essential to being likable. No one likes a fake.
People gravitate toward those who are genuine because they know they can trust
them. It is difficult to like someone when you don’t know who they really are
and how they really feel.
Likable people know who they are. They are confident enough to be
comfortable in their own skin. By concentrating on what drives you and makes
you happy as an individual, you become a much more interesting person than if
you attempt to win people over by making choices that you think will make them
like you.
Ask
thoughtful questions
The biggest mistake people make when it comes to listening is they’re so focused on what they’re going to say next or how what the other person is saying is going to affect them that they fail to hear what’s being said. The words come through loud and clear, but the meaning is lost.
A simple way to avoid this is to ask a lot of questions. People like to know you’re listening, and something as simple as a clarification question shows that not only are you listening, you also care about what they’re saying. You’ll be surprised how much respect and appreciation you gain just by asking questions.
Don’t
seek attention
People are averse to those who are desperate for attention. You don’t need to develop a big, extroverted personality to be likable. Simply being friendly and considerate is all you need to win people over. When you speak in a friendly, confident, and concise manner, you will notice that people are much more attentive and persuadable than if you try to show them you’re important.
People catch on to your attitude quickly and are more attracted to the right attitude than what — or how many people — you know.
When you’re being given attention, such as when you’re being recognized for an accomplishment, shift the focus to all the people who worked hard to help you get there.
This may sound cliché, but if it’s genuine, the fact that you pay attention to others and appreciate their help will show that you’re appreciative and humble — two adjectives that are closely tied to likeability.
Use
positive body language
Becoming cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will draw people to you like ants to a picnic.
Using an enthusiastic tone, uncrossing your arms, maintaining eye contact, and leaning towards the person who’s speaking are all forms of positive body language that high-EQ people use to draw others in.
Positive body language can make all the difference in a conversation.
It’s true that how you say something can be more
important than what you say.
Create
a strong first impression
Research shows most people decide whether or not they like you within the first seven seconds of meeting you. They then spend the rest of the conversation internally justifying their initial reaction.
This may sound terrifying, but by knowing this you can take advantage of it to make huge gains in your likeability.
First impressions are tied intimately to positive body language. Strong posture, a firm handshake, smiling, and opening your shoulders to the person you are talking to will help ensure that your first impression is a good one.
Greet
people by name
It feels great when people use your name. Courtesy
of Hero Images/Getty Images
Your name is an essential part of your identity, and it feels terrific when people use it. Likable people make certain they use others’ names every time they see them. You shouldn’t use someone’s name only when you greet him.
Research shows that people feel validated when the person they’re speaking with refers to them by name during a conversation.
If you’re great with faces but have trouble with names, have some fun with it and make remembering people’s names a brain exercise.
When you meet someone, don’t be afraid to ask her name a second time if you forget it right after you hear it. You’ll need to keep her name handy if you’re going to remember it the next time you see her.
Balance
passion and fun
People gravitate toward those who are passionate. That said, it’s easy for passionate people to come across as too serious or uninterested because they tend to get absorbed in their work.
Likable people balance their passion with the ability to have fun. At work, they are serious, yet friendly. They still get things done because they are socially effective in short amounts of time and they capitalize on valuable social moments.
They minimize small talk and gossip and instead focus on having meaningful interactions with their coworkers. They remember what you said to them yesterday or last week, which shows that you’re just as important to them as their work.
The bottom line
Likable people are invaluable and unique. They network with ease, promote harmony in the workplace, bring out the best in everyone around them, and generally seem to have the most fun.
Add these skills to your repertoire and watch your likeability soar!
